Yoga for Kids
The One Yoga for All children's program aims to introduce children of various ages to the foundations and techniques of Yoga, usually available to adults, that encourage a healthy lifestyle, in a fun, non-competitive and safe environment.
Through Yoga poses and activities, children practice developing body awareness and coordination.
Through breathing techniques and visualizations children develop attention, creativity and a more calm self. Overall preparing children with tools that help in coping with life's fluctuations.
Our Yoga for Kids curriculum is organized by development age groups.
A four week program, introducing kids to asana, the Yoga poses, and the breath through games and story telling.
NEW Yoga for Kids Series starting February 2019.
Interested in registering your kids for this series?
Let us know you're interested!