Our Yoga for Kids Offerings

Yoga for Kids


The One Yoga for All children's program aims to introduce children of various ages to the foundations and techniques of Yoga, usually available to adults, that encourage a healthy lifestyle, in a fun, non-competitive and safe environment.
Through Yoga poses and activities, children practice developing body awareness and coordination.
Through breathing techniques and visualizations children develop attention, creativity and a more calm self. Overall preparing children with tools that help in coping with life's fluctuations.

Our Yoga for Kids curriculum is organized by development age groups.

A four week program, introducing kids to asana, the Yoga poses, and the breath through games and story telling.

Lead by Dina Weinberg
When: Thursdays at 5:30pm, 30 minutes
Price: $80
Starting: 2/24

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Yoga Om: A four weeks program, focused on asana, the Yoga poses, the breath and ending with a brief Yoga Nidra meditation.

Lead by Dina Weinberg
When: Saturdays at 10:45am, 60 minutes
Price: $100
Starting: 2/24

Sign Up

Kids ages 13-18 may attend adult classes with their parents and/or guardians, provided liability waiver has been reviewed and signed by their legal guardian.