Our Yoga for Kids Offerings

Yoga for Kids

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The One Yoga for All children's program aims to introduce children of various ages to the foundations and techniques of Yoga, usually available to adults, that encourage a healthy lifestyle, in a fun, non-competitive and safe environment.
Through Yoga poses and activities, children practice developing body awareness and coordination.
Through breathing techniques and visualizations children develop attention, creativity and a more calm self. Overall preparing children with tools that help in coping with life's fluctuations.

Our Yoga for Kids curriculum is organized by development age groups.

A four week program, introducing kids to asana, the Yoga poses, and the breath through games and story telling.

Lead by Dina Weinberg
When: Thursdays at 5:30pm, 30 minutes
Price: $80
Starting: 2/24


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Yoga Om: A four weeks program, focused on asana, the Yoga poses, the breath and ending with a brief Yoga Nidra meditation.

Lead by Dina Weinberg
When: Saturdays at 10:45am, 60 minutes
Price: $100
Starting: 2/24

Sign Up




Kids ages 13-18 may attend adult classes with their parents and/or guardians, provided liability waiver has been reviewed and signed by their legal guardian.