Do you want to deepen your Yoga Nidra Meditation practice?
Want to learn how to guide others in this relaxing and empowering meditation accessible to all?
This training is designed for Yoga teachers, health professionals and anyone that wants to dive deeper into Yoga Nidra and/or guide others into this relaxing and healing practice.
What is Yoga Nidra?
Yoga Nidra, or psychic sleeping, is a guided meditation traditionally practiced in corpse pose, savasana, making it accessible to everyBody.
Yoga Nidra facilitates complete relaxation as its techniques relaxes the body, the mind, aids in releasing pent up emotions, making us receptive to our heart-felt desires, with the goal of planting that heart-felt seed on our sub/unconscious so that it may grow and transform one 's life physically, mentally, emotionally and spiritually, enabling us to realize our life's purpose.
Sixty minutes of Yoga Nidra is equivalent to four hours of rest.
Early bird: $425
Want to know more?
Itinerary and more information coming soon.