“Yoga is the journey of the Self, to the Self, through the Self.” -The Bhagavad Gita
Private Yoga instruction offers time flexibility and maximum efficiency.
Experienced instructors can meet at your convenience and make the most of your limited time.
New students appreciate learning the mechanics of Yoga with individualized attention and patient guidance. While for the more practiced students and serious athletes, private Yoga provides personalized instruction for developing a deeper practice and improving performance in your choice of athletic activity.
What to expect?
Our Private Offerings include:
Holistic Yoga Asana/postures sequence designed for your individual needs
Yoga Nidra Meditation for adults and tweens