cOMmUNITY

Let's gather. Complimentary when possible, other times donation based and/or accessible to the community.


cOMmUNITY Class
Weekly

A group Yoga class led by recently graduated or experienced Yoga Teachers, donating their time to the community.
Proceeds to be donated to local charities, chosen by One Yoga for All.

Suggested donation $8, open to all.
Pay what you want.
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Om Unity Circle - One Yoga for All


Meditation Circle
Monthly

Let's gather and share space for one another with a Yoga Nidra Meditation (complete relaxation), ending with a brief sharing.
Taking place around the full moon of every month, an auspicious time to let go of what no longer serves us, so we can cultivate space for what does.

Complimentary and open to all.
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Om Unity Circle - One Yoga for All

Women's Circle
Monthly

Let’s gather in a safe and sacred space for women to come together, use their voices, be heard and be seen.
For "Woman is the radiance of God,
she is not a creature, she is the Creator.."

-Rumi

Offered monthly by donation to our community of Goddesses,
led by compassionate and talented Goddesses, on this journey of self discovery.

Upcoming: Sunday 12/20/2020 at 7:15pm

Jessica Bonds, board-certified licensed psychotherapist, LCSW.

Sound Bath Meditation - One Yoga for All
Monthly on Sundays at 6pm
$15 suggested donation
Pay what you want
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Sound Bath Meditation - One Yoga for All

Sound Bath Meditation
Monthly on Sundays

Join us monthly, for a relaxing Sound Bath Meditation evening with our local psychotherapist Jessica Bonds.

Sound healing is the use of vibrations via different instruments/sounds to re-align and re-tune the body. It is the realignment of the body's natural energies, which fuel the meridians and Chakras.
It is practiced while lying down on your back or sitting, facilitating the relaxation of the mind into a meditative state to allow the healing process to occur.

Jessica Bonds, board-certified licensed psychotherapist, LCSW.

Sound Bath Meditation - One Yoga for All
Monthly on Sundays at 6pm
$20 per person
Sign Up

Sound Bath Meditation - One Yoga for All

Yoga for Kids
Series TBA

Starting the journey early
The One Yoga for All children's program aims to introduce children of various ages to the foundations and techniques of Yoga, usually available to adults, that encourage a healthy lifestyle, in a fun, non-competitive and safe environment. Through Yoga poses and activities, children practice developing body awareness and coordination. Through breathing techniques and visualizations children develop attention, creativity and a more calm self. Overall preparing children with tools that help in coping with life's fluctuations.

Our Yoga for Kids curriculum is organized by development age groups.

Kids 4-7yo
A four week program, introducing kids to asana, the Yoga poses, and the breath through games and story telling.

Interested in registering your kids for this series?
Let us know you're interested!

Kids 8-12yo
A four weeks program, focused on asana, the Yoga poses, the breath and ending with a brief meditation.

Interested in registering your kids for this series?
Let us know you're interested!


Kids ages 13-17 may attend adult classes with their parents and/or guardians, provided liability waiver has been reviewed and signed by their legal guardian.


Sound Bath Meditation - One Yoga for All

Open House
TBD

Join us for an introduction to Yoga & Wellness at One Yoga for All!

We'll start with a brief Yoga sequence ending with a Yoga Nidra meditation, during the first 45 minutes of this Open House.
We'll open the door to more people and continue with a brief discussion on what is Yoga and how the instructors at One Yoga for All approach it through its physical practice, breathing exercises and meditation.
Followed by a brief discussion on the benefits of Essential Oils and how they can be incorporated into our daily practice.
Ending with Q&A.

Enter your email to our mailing list for a chance to win a free class!


TBD
Complimentary must sign up as space is limited for the Yoga sequence and Yoga Nidra, during the first 45 minutes of this open house


Sound Bath Meditation - One Yoga for All