About us

Our Story

We believe Yoga is for everyBody!
and we practice body, mind and heart Yoga, Wellness & community
Practice with us.

A holistic Yoga practice

Yoga is a science with the goal to unite body, mind and soul.

The Yoga Sutras of Patanjali, written approximately 200 AD, define Yoga as yogas chitta vritti nirodhah

"Yoga is the removal of the fluctuations of the mind"

And it describes the eight steps of Yoga practice as

1. Yama: Guidance relating to others
2. Niyama: Personal guidance
3. Asanas: Body postures, the physical practice
4. Pranayama: Breathing exercises
5. Pratyahara: Removal of the senses, cultivating inner awareness
6. Dharana: Concentration
7. Dhyana: Devotional Meditation
8. Samadhi: Removal of ignorances (Avidya) & suffering (Dukkha), and Union with the Divine

We are committed to these steps, incorporating techniques from the first six to provide a holistic Yoga practice.

Our Yoga group class offerings are Hatha & Ashtanga Yoga lineage and include recent approaches of Yoga such as Restorative, Kundalini and Prenatal.
We also offer personalized guidance in One on One and Mentorships.
Yoga with us!
We incorporate breathing exercises that connect us to our bodies and the present moment, throughout Asana and Meditation practices.
Seated or lying down, focusing and visualization techniques to relax and revitalize.

The Teachers

Eduvigis Marmolejos - One Yoga For All Yoga Class Teacher, Founder, ERYT-500, YACEP, Eduvigis Yoga, Yoga Nidra, Prana Vidya, Meditation, Ashtanga, Hatha, Coach

Eduvigis Marmolejos

Founder, ERYT-500, YACEP
Eduvigis' love for Yoga began as she discovered multiple techniques within the holistic practice that ground, balance, relax and empower us all physically, mentally and spiritually.
Today, she continues her journey, practicing daily, living her Yoga on and off the mat, and sharing what she learns along the way. Her offerings encourage intimacy with the breath, compassion for ourselves foremost, and Meditation.
She has completed over 800 hours of certifications in Ashtanga, Hatha, Meditation, Restorative, Therapeutics and Prana Vidya Yoga in the United States and in India.

Ilana Davidson - One Yoga For All Yoga Class Teacher

Ilana Davidson

RYT-200 Vinyasa
Ilana Davidson has been practicing various styles of Yoga for over two decades. She initially discovered Yoga on her own while living in Germany and singing with the Stuttgart Opera. She continued practicing on her own and discovered how the power of yoga continued to transform her physical and emotional well being. Ilana continued her yoga education at the Iyengar Yoga Center in Amsterdam, Netherlands for three years. She moved to New York City and furthered her yoga training at Jivamukti Center in NYC, Kripalu and the A.L.M.A Institute. Ilana is passionate about yoga, health and wellness and how it directly correlates to our daily lives.

Ayana Frierson - One Yoga For All Yoga Class Teacher, RYT-200

Ayana Frierson

RYT-200 Vinyasa
Ayana first began her practice five years ago to heal a back injury. Realizing the many benefits, she continued her practice to heal herself from a stressful work environment and in dealing with anxiety and grief after the loss of her mother to cancer. She received her 200 HR Yoga Alliance certification in 2017, and has since made it her mission to serve individuals and communities alike to offer the same healing benefits that the Yoga practice continues to provide her. Combining her knowledge of anatomy with experience attained through her own personal practice, she crafts creative sequences and flows suitable for practitioners of various levels and also offers a more calming mindful meditative approach.

Nyota Nayo - One Yoga For All Yoga Class Teacher, ERYT-200, Birthing Coach/Doula, Dance Instructor

Nyota Nayo

ERYT-200, Birthing Coach/Doula, Dance Instructor
Nyota is a certified Hatha Yoga Instructor and Prenatal Yoga Teacher receiving training from Integral Yoga, Sadie Nardini in NY and in Egypt.  She is also a Dance Instructor, and DONA trained experienced Doula/Childbirth coach.
She has taught, performed and lectured throughout the NY area and the US and internationally and is grateful to share her practice and dance with us all.

Liliana Rodriguez - One Yoga For All Yoga Class Teacher

Liliana Rodriguez

RYT-200 Kundalini & Restorative
Liliana started practicing yoga to help her with a thyroid issue and after some 15 years of positive results she now focuses a component of her practice on yoga for hormonal balance.
Liliana is caring, enthusiastic, and teaches with grace and professionalism in English, Spanish and French. She is committed to inspiring each student to find their inner power and wellbeing through sound, movement and meditation, unifying breath, mind and body. Daily Practice and teaching Yoga is an essential part of her life,

Our Partners

Jessica Bonds - One Yoga For All Sound Bath Psychotherapist

Jessica Bonds

Psychotherapist, LCSW
Jessica received her master’s degree in clinical social work at New York University in 2001.  In 2010 she began her training in meditation and energy healing with Rose Fierra and has continued to expand on that knowledge since that time.  She completed hypnosis certification with Peter Blum in 2014. She achieved Reiki II certification with Diana Moore in 2015. She is in Reiki Master training. She was certified in chair yoga in 2014.  She has also studied sound healing practices with Peter Blum, Naaz Housseini, John Beaulieu, Jessica Caplan and Katie Down. She continues to expand on her knowledge with Shamanic training with Kai Altair.